Nutrition, Fitness, & Weight Loss in Colorado Springs

10 Ways To Biohack Endurance – Special Podcast Episode and Slides from Ben Greenfield’s PrimalCon Presentation in Mexico!

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Download the MP3

In this special podcast episode, which is a recording from my PrimalCon presentation in Tulum Mexico, you’ll learn endurance biohacking tips, anti-aging tips, fat loss tips and much more!

All the resources I talk about in this presentation can be found by clicking here (will open in a new window).

Topics I cover (slides below) include:

-Why the human body has natural endurance…

-Why the least important thing you need to prioritize is your stamina…

-6 ways to maximize fat oxidation…

-4 tricks to stand all day without getting tired…

-One powerful breathing technique you can use to enhance workouts and races…

-How to instantly drop your heartrate by 10 beats…

-5 ways you can stop electromagnetic damage to your body now…

-The best blood and gut tests to get…

-2 of the best apps for building brain power…

-Why soft tissue work is one of the best ways to keep your joints from damage…

-How just 5 minutes per day can maximize your health…

Slides are below and be sure to leave your questions and feedback in the comments section. I promise to reply!

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