Nutrition, Fitness, & Weight Loss in Colorado Springs

The Top 5 Reasons Athletes Get Fat, And What You Can Do About It.



It’& rsquo; s discouraging when you do things like triathlons, marathons and various other severe bouts of physical activity, yet you merely can’& rsquo; t appear to obtain

lean. You train your ass off, you put hours onto a treadmill or bike, you lift weights, you enjoy your diet regimen and you still can’& rsquo; t do away with that pestering layer of fatty tissue on your waist, or make on your own look excellent in that pair of equipped pants.

Last year, we published a podcast episode “& ldquo; Why Women Gain Weight When Training For Endurance Sports“&

ldquo;. And now, I & rsquo; m releasing this unique podcast episode recorded right from a current triathlon camp I instructed at Thanyapura resort in Thailand.

It’& rsquo; s called & ldquo; The Leading 5 Reasons Athletes Going through Fat, And Exactly what You Could Do Regarding It.”


& rdquo; Podcast: Play in brand-new window|Download

Even if you’& rsquo; re not a triathlete in itself, you’& rsquo; ll acquire a bunch of understanding into why your physical body may be so resistant to shedding fatty tissue, or why you are on a fat loss plateau. Leave your inquiries, comments and feedback listed below, and I assure to reply!